Articles & Recipes
Be Good Organics’ Green Hummus
Prep: 10 min
Makes 1 1/2 cups
1 1/2 cup butter beans OR 1 x 400g can, drained & rinsed
1/2 cup fresh spinach
1/4 cup basil
1/4 cup water
2 Tbsp lemon juice OR 2 lemons, juice and flesh
1 1/2 Tbsp tahini
2 Tbsp cold pressed olive oil
2 cloves garlic
1 1/2 tsp cumin
1 1/2 tsp salt
1 tsp BioBalance Certified Organic Spirulina Powder
Blend all ingredients in a blender until super creamy and smooth.
Sprinkle with toppings to make it look extra fancy, or put in a g
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Green Tea Face Mask
Prep: 5 mins
Makes 1-2 Applications
1 tsp BioBalance Certified Organic Japanese Matcha Powder, made into a paste with a dash of water
1 tsp BioBalance Certified Organic Virgin Coconut Oil
Optional: 1 tsp raw honey, splash of lemon juice
Mix all ingredients together into a thick paste (the consistency may vary depending on the ratio of ingredients and the temperature of your coconut oil. Have fun experimenting!)
Spread on your face and neck and leave on for 15-20
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Naturopathy
You have a Doctor.
You should also have a Naturopath.
There’s no such thing as healthy competition
Naturopathy (also known as Complementary Medicine) is commonly referred to as an alternative medical system. However, Naturopathy doesn’t try to compete with conventional medicine, rather it endeavours to complete it. This form of healing slots right into the obvious gaps of the conventional health care system. In this sense, all health care systems are comple
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Chocolate Banana Hot Cakes
Prep: 5 mins
Cook: 10 min
2/3 cups of rolled oats
2 ripe bananas
4 eggs
2 Tbsp BioBalance Certified Organic Raw Cacao Powder
Pulse the rolled oats in a blender for a few times (you don’t want it too fine). Add the bananas, eggs and cacao powder. Blend until well combined.
Drop the batter tablespoon-by-tablespoon into a hot, greasy skillet.
Flip as soon as bubbles appear.
Stack the hot cakes onto a plate and add your favourite topping.
Share and enjoy!
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Maca Mocha Frappé
Prep: 5 mins
Cook: 10 min
1/2 cup cold-brewed coffee
1/2 cup milk of your choice
1 large plump, pitted Medjool date
2 tsp BioBalance Certified Organic Raw Cacao Powder
1 tsp BioBalance Certified Organic Maca Powder
dash cinnamon
handful of ice cubes
Blend all ingredients in a high-speed blender until smooth and frothy.
Top with whipped coconut cream and a sprinkle of sunshine. Yum!
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